Overcoming Burnout through Boundaries and Self-awareness with Cara Houser

Welcome back. Today we have a very special guest with us. Cara Houser has spent two decades navigating the ultra-competitive and male-dominated world of real estate development. During this time, her teams have successfully built over 3,000 homes in the San Francisco Bay Area, generating an astonishing $1.5 billion in value. But her journey didn't end there. Now, Cara is a career strategist and empowerment coach, dedicated to helping high-impact women leaders reclaim their power and transform their lives and careers. Her highly acclaimed book, "Burned Out to Lit Up," serves as a powerful playbook for those seeking to recover from burnout and reignite their passion. You can find her book wherever books are sold. Join me in welcoming Cara Houser to the show.

Get in touch with Cara:

Website: https://www.carahouser.com

LinkedIn: https://www.linkedin.com/in/caraehouser/

Free consultation: https://calendly.com/carahouser/20min?month=2024-04

Key Themes:

1. Self-care: Prioritizing well-being and personal growth.

2. Boundaries: Establishing limits for balance and harmony.

3. Energy management: Understanding what gives and takes energy.

4. Empowerment: Finding strength and reclaiming one's life.

5. Household partnerships: Sharing responsibilities and setting expectations.

6. Burnout recovery: Taking breaks and transitioning into coaching.

7. Support and connection: Encouraging others and reaching out.

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