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Amy Kemp is the author, owner & CEO of Amy Kemp, Inc. After deciding that she did not want to work as a teacher, Amy started her own business which grew faster than she ever thought it would. Amy now helps leaders and business professionals understand how deeply thought habits impact every part of their work and lives.
Mindset and habits are two things that are foundational for any result in our lives. We usually want to bypass each of these and push through to a result we are looking to achieve. However, we end up realizing that there was no foundation and therefore things begin to collapse. Amy explains how structure is not a restrictive cage but rather a path to freedom if used properly.
The power lies in embracing the gentle structures within our business and when we allow flexibility and unexpected things to happen. Allowing ourselves and others to recharge and shift perspective, brings in a space for change.
You cannot always be in the space of problem solving - give yourself time and space to recharge so your creativity (and productivity) can blossom.
Notes
👩🏫 Growing a business in the laundry room: from teaching high school to direct sales business. 01:14
🙃 Tutoring 1000 independent sales consultants: a message Amy kept hearing and a sentence that changed her life. 03:09
▶️ Habit finder coaching: starting a new business. 05:45
🤓 Jennifer’s story on the most powerful exercise she did: a flip side of habits. 07:25
📘 Amy’s book: observe your resistance - if you dig underneath it, you will find unhealed pain. 09:54
🪷 Lower the bar and go easy on yourself: Keep structure flexible to make it work and try with gentle structure. 14:07
🦜 When neglecting and pushing the structure away because you think it's a cage, you end up in the cage. 20:39
📈 Structures needed for business growth: embracing structure but in the middle of the pendulum. 23:36
🚦 Slow down: you can't outwork your thought habits - schedule guilt-free play time during your day. 26:47
☯️ Inspired ideas come when we give ourselves a break and time to replenish and relax. 29:52
🚗 Business is just a vehicle to create a life. It's not the life 32:06
📚 “I See You” book is a guide for women who want more influence, impact, and income without more work. 35:31
Links:
Website: www.amykemp.com
Book: www.amykemp.com/book
Connect with Jennifer: www.jenniferdawncoaching.com
Retreats: www.jenniferdawncoaching.com/our-retreat
Join our Academy: www.jenniferdawnacademy.com
