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36. The Power of Movement with Kodi Kitchen Berg

🤩 Kodi is gifting her products to the women on the UNBREAKABLE retreat.  01:34

🌺 Reimagined traditional fitness equipment to be more beautiful: Ubarre and EQUIPT. 02:28

👗 Kodi realized modeling wasn’t for her when she heard “Your body is too active for your face”. 04:37

🤠 Riding steer and the Billabong ad campaign. 06:03

👩‍🍼 Unconventional problem solving: Going out to the steel yards with her baby strapped around her chest. 09:06

🎨 Conscious consumption and creation: journaling, museums, welding classes, and replicating shapes from nature. 11:41

💪 Discovering how she wanted to work and discovering her strengths. 16:13

🍺 Vegan leather ankle weights, love for beer, and love for movement: rewarding instead of intimidating. 20:30

😎 Balance, bilateral movement, and healthier moments: Changing the traditional fitness concepts. 26:03

📚 Book Atomic Habits is revolutionary, and Kodi is trying to incorporate many principles from it. 27:54

🤸‍♀️ Workout obsessed vs. movement obsessed. 29:41

👩‍💻 Kodi’s business journey: from studio, museum visits in London to slow implementation of beauty concepts. 32:07

🌞 Kodi’s idea is to build her business through community: traveling, hospitality, and the ability to move everywhere with Ubarre. 37:36

👉 Connect with Adrienne: www.sheleadsmedia.com (https://www.sheleadsmedia.com/)

👉 Connect with Kodi: www.equiptmovement.com (https://www.equiptmovement.com/)